a bit about me:

Integrative Psychotherapeutic Therapy is taking the best elements of well-known counselling and psychotherapy models and putting them together in a unique, tried and tested approach, which allows you to help with a range of common human problems. It explores the clients past, present and future and implements different techniques and skills which will help them heal, become whole, resolve their issues and achieve their goals which is my particular skill.  These skills are also used used to deliver various empowerment workshops.


I am a Certified Neuro Linguistic Programmer and I am an accredited member of the National Counselling Society MNCS (Acc).


I am a qualified Coach & Mentor using a number of  CBT techniques & modalities to suit client needs.


I am a Trainer, facilitator and Presenter and over the last 20+ years, I have worked with various community groups & organisations including the London Probation Service and young offenders, Social Services and Care-leavers, Community Mental Health Teams and young clients with low to medium mental health support needs and young people peer support groups . During my time working with these groups I have gained excellent knowledge & experience in “Supporting People Quality Assurance and Safeguarding measures”.


My real passion and desire is with working with clients and promoting healthier emotional responses through building sound psychotherapeutic  & inclusion relationships.  This has inspired me to further reach out to those who want to achieve positive outcomes and would benefit from empathic, congruent therapy , self-empowerment techniques and personal development benefits as well as providing self empowerment workshops.


As well as face-to-face sessions, I offer training, counselling/therapy via Microsoft Teams & Zoom.  Our work can be short or long-term, depending on requirement and need but, typically, an initial interview for counselling is followed by six weekly sessions, after which we review our work.  Training packages/workshops can be delivered immediately. As an accredited NCS Practitioner, I adhere to their code of ethics and you can be reassured that all information you disclose is treated as confidential.


T: 020 8529 0264   

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© by Annette Fraser