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a bit about me:


Integrative Psychotherapeutic Therapy is taking the best elements of well-known counselling and psychotherapy models and putting them together in a unique, tried and tested approach, which allows you to help with a range of common human problems. It explores the clients past, present and future and implements different techniques and skills which will help them heal, become whole, resolve their issues and achieve their goals which is my particular skill as an accredited Therapist.  These skills are also used to deliver various empowerment workshops.


I am a Certified Neuro Linguistic Programmer and I am an accredited member of the National Counselling Society MNCS (Acc).


I am a qualified Coach & Mentor using a number of  CBT techniques & modalities to suit client needs.


I am a Trainer and facilitator and over the last 20+ years, I have worked with various community groups & organisations, peer support groups & charities. I implement support planning models that integrates the identification of support issues with the planning and action taken to address these. The model is designed to support others in understanding the issues that affect their abilities and give them control and choice in addressing them.


By supporting and understanding dynamics, by empowering a person’s sense of resilience & coping ability for the challenges they face, we can facilitate growth of an enhanced capacity for empathy.  At this point areas of emotional and psychological deprivation can begin to be transformed, from generational patterns of dysfunction into relating to healthy ways of being.


As well as face-to-face sessions, I offer training, counselling/therapy via Microsoft Teams & Zoom.  Our work can be short or long-term, depending on requirement and need but, typically, an initial interview for counselling is followed by six weekly sessions, after which we review our work.  Training packages/workshops can be delivered immediately. As an accredited NCS Practitioner, I adhere to their code of ethics and you can be reassured that all information you disclose is treated as confidential.

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